Every person loses about 50-100 hair strands in a single day and this amount is normal since the new hair strands will replace the old ones. But when the amount of the hair loss is more than that, you may experience visible changes in your hair. This is due to the fact that the amount of the newly growing hair strands will not be enough for replacing the old ones which you have lost.

If you are wondering why does the hair loss occur, first of all, you need to keep in mind that there are multiple reasons that can cause excessive hair loss. These causes include but are not limited to the genetic factors, hormonal changes, medical conditions and the use of certain medications. It is also possible to encounter hair loss both in men and women but it is much more common among men.

How do you realize that you are suffering from excessive hair loss?

If you are wondering whether the amount of hair that you lose is normal or excessive, there is a couple of things that you can do for being aware of the situation. It may not be possible to count whether you lose the daily amount of hair that is considered normal (100 strands), but you can check it by other methods. For instance, you can use a white coloured pillow while sleeping and check if you see a lot of hair strands on your pillow when you wake up. If you do see fallen hair strands that look excessive, then you may be suffering from hair loss.

Another way for identifying your excessive your loss problem is touching your hair gently with your hands as if you are caressing it. If you get a lot of hair strands in your hand after this action, this is also an indicator of excessive hair loss. You should also pay attention to the hair strands you see on the floor after you shower. If you think that the amount of the hair strands on the floor is excessive, then you may want to see a doctor about your excessive hair loss problem.

What are the possible causes of excessive hair loss?

The most common causes of excessive hair loss are genetic factors and hormonal changes. There are also a lot of medications that are known to include temporary hair loss in their side effects, therefore it is clever to check the side effects of the medications that you are using. Malnutrition is also known to trigger excessive hair loss, so be careful about your nutrition.

Another cause that is underestimated by most people is stress. Being exposed to high amounts of stress is known to cause excessive hair loss. Using hair products that are harmful to your hair and your scalp is also known to cause hair loss or prevent the growth rate of the new hair strands. If you see a doctor, you will be able to get the most accurate diagnosis and the possible recommendations to solve your excessive hair loss situation.